How is Transition Coaching different than therapy or Roxane's Personal Consultations? Listen
Transition Coaching is action-oriented toward your goals and focuses on becoming aware of present patterns so you can create your future. Coaching includes a series of focused sessions over time, follow-up and homework. Transition Coaching incorporates aspects such as Awareness Building and Energy Management Tools.

Transition Coaching is not psycho-therapy, which sometimes explores painful past emotional issues in order to re-experience them and fix them. Transition Coaching differs from a Personal Consultation, which consists of a single session and generally addresses only a few issues.

What might I expect to occur before our first session?
Listen
Many women experience curiosity, doubts, excitement, unexpected “negative” and/or “high” events or emotions prior to this session. ALL OF THESE SYMPTOMS ARE COMPLETELY NORMAL AND EXPECTED and are often the sign that you are ready to make major positive shifts.

What can I expect of myself and the coaching experience: Listen
In my experience, almost every client passes through some periods of feeling completely invincible and other periods of feeling fearful, doubtful, tired, or resistant to the process. Welcome or not, all these phases are part of the necessary growth cycle. Overall, however, the growth curve IS POSITIVE and can include increased earnings, better use of time, better physical shape, better relationships, more free time - and always an overall increase in one's sense of personal management, happiness and peace of mind.

How will I know when I’m finished working with my coach? Listen
As part of the initial introduction and assessment, a wise and capable coach will ask you, “How do you know you are successful?” Although this will evolve during your work together, the answer to that question will help you recognize how far you have come and what you have yet to work on.

Why is the three month commitment necessary?
Listen
The changes you are about to make are very big and your stumbling blocks to greatness have been around for years. Resistance to growth, in the form of old habits, “brain chatter” and all the reasons why we “should stay the same” pop up. This resistance can manifest itself in idle dabbling, sudden financial concerns, distractions, avoiding your scheduled session or feelings that it isn’t working. Know that these periods will come and go within our time together. A three month commitment will make it easier to pass through these Growth Periods, so hang in with the process and achieve the goals you have set out to reach.